It is ideal for interval training. During the exercises you shape muscles of legs, buttocks, back, shoulders and arms. By engaging stabilising muscles (including abdominal muscles), you improve the work of the cardiovascular and respiratory systems. One training session and you may expect a comprehensive effect on fitness, strength, stability and coordination.

The multitasking monitor shows: time, distance, speed and calories burned. NPG Row is compatible with the heart rate measurement system. To boost your motivation you can turn on a game and, for more satisfaction, organise races or competitions with friends.

With a wide resistance adjustment system from 1-10, neither age, gender nor training level is an obstacle anymore. Smooth movement is guaranteed. The comfortable seat allows you to focus on correct technique and enjoyment. The design is suitable for both: professional athletes, who often test their limits, and beginners. Thought-out in any possible way, it has been also equipped with a comfortable foot length adjustment and an ergonomic handle.

NPG Row is easy to maintain yet durable, even in the case of constant use, e.g. in fitness clubs or gyms. We get only positive reviews from professional cross fitters.

Simple assembly is another advantage of this machine. Additionally, the built-in wheels allow one person to move it without any problem. When set upright or folded in half it takes up little space.